We focus Supporting aged with seasonal affective dysfunction

We focus Supporting aged with seasonal affective dysfunction

Blog Article

Supporting aged people today with seasonal melancholy, generally known as Seasonal Affective Dysfunction (Unfortunate), needs a thoughtful strategy that considers both equally their Actual physical limits and psychological requirements. Here's tailor-made approaches to aid:
In-individual visits: If Safe and sound and doable, prepare visits from household, buddies, or caregivers to provide companionship and brighten their day.
5. Engaging the Mind
Puzzles, games, and crafts: Partaking in mentally stimulating things to do like crossword puzzles, term games, or crafting may help distract from adverse emotions and maintain the mind Lively.
Lifelong Mastering: Stimulate them to look at documentaries, listen to podcasts, or sign up for virtual classes website to maintain their curiosity alive.